The leaves, flowers, stems, roots, or bark of plants are processed to make essential oils. True essential oils can have healthful benefits, including relaxation, pain relief, and protection from viruses and bacteria.
Fragrance (or perfume) oils contain artificially created scents, with most of the ingredients created in a laboratory. Even though some fragrance oils may also contain some essential oil, fragrance oils do not have any health benefits.
If you just want a pleasant scent, you can use fragrance oils. For any other purpose, use essential oils. Keep in mind that makers of fragrance oils do not have to list all the ingredients on the label. If you are sensitive, you are much more likely to have a negative reaction to fragrance oils than to essential oils.
The fragrance oil and essential oil industries are not well regulated in the United States, and even an oil labeled as essential oil may contain artificial ingredients. For this reason, if you want the benefits of essential oils, it's important for you to find a reputable essential oil company that guarantees the quality and purity of its oils.
How Do I Determine the Quality of Essential Oils? from the University of Minnesota
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