Aromatherapy for Fun

Here are two aromatherapy blends to help you create a little more fun in your life. Use either blend in one of these ways:

• Massage your solar plexus, neck, and shoulders.
• Pour a few drops into the palm of your hands and inhale deeply.
• Pour 20 drops of the blend into your warm bathwater and soak for at least 15 minutes.
• Wear it as a perfume.

Essential Oil Blend to Enhance Playfulness

6 drops orange essential oil
3 drops bergamot essential oil
3 drops basil essential oil
2 teaspoons carrier oil

Aromatherapy to Increase Laughter

5 drops orange essential oil
5 drops grapefruit essential oil
1 drop lemon verbena essential oil
2 teaspoons carrier oil