gives the following recommendations:
General immunity stimulants: bay laurel, cinnamon, eucalyptus, frankincense, oregano, and sage.
White blood cell stimulants: bergamot, chamomile, lavender, lemon, myrrh, pine, sandalwood, tea tree, thyme, and vetivert.
Help individual cells heal: carrot seed, frankincense, helichrysum, lavender, rose, rose geranium, and sandalwood.
Help eliminate metabolic waste (through the lymph system): bay laurel, grapefruit, juniper, and lemon.
Use caution with hot oils such as cinnamon, oregano, and thyme. They can cause irritation.
- Combine the essential oil with a carrier oil for massage.
- Add a few drops of essential oil to a piece of cloth or cotton ball and inhale.
- Diffuse the essential oil.
- Add 5-10 drops of essential oil (diluted in oil or milk) to your bath.
Working with a professional aromatherapist can be the best way to determine what might be most appropriate for you.
Some Research
Comparative study on the antiviral activity of selected monoterpenes derived from essential oils
Frankincense oil derived from Boswellia carteri induces tumor cell specific cytotoxicity
Comparison of bacteriostatic and bactericidal activity of 13 essential oils against strains with varying sensitivity to antibiotics.
0 comments:
Post a Comment