- Apricot kernel oil has a lot of A, B, and E vitamins. It is considered particularly useful for sensitive skin and mature skin.
- Avocado oil is high in sterolins, which are reputed to reduce age spots and help heal sun damage and scars.
- Borage oil, evening primrose oil, and black currant seed oil contain GLA, a fatty acid that the body converts to prostaglandin, which has anti-inflammatory properties.
- Calendula oil is a nutrient rich multipurpose body oil full of vitamins, antioxidants, essential fatty acids, and natural enzymes. It may be useful for inflammation, bruising, rashes, eczema, and varicose veins
- Cocoa butter contains vitamin E and a number of other vitamins and minerals.
- Coconut oil is high in anti-oxidants.
- Grapeseed oil is a light oil that absorbs quickly and is good for all skin types. It tightens and tones skin.
- Jojoba oil is useful for dry skin, psoriasis, eczema, sunburn, arthritis, and rheumatism.
- Macadamia nut oil is considered one of the best regenerative oils available. Macadamia oil is a protective oil with a high absorption rate and has been successfully used as a healing oil for scars, sunburns, minor wounds, and other irritations.
- Olive oil promotes a smooth, radiant complexion and helps maintain skin elasticity. Learn more about olive oil skin care.
- Sweet almond oil is also good for all skin types. It can help relieve itching, soreness, and dryness.
- Walnut oil has soothing refreshing emollient qualities.
Although not an oil, you can also use aloe vera gel. It penetrates skin deeply, promotes cell repair, and acts as a natural anti-inflammatory.
Note: You probably do not want to use nut oils if you are allergic to nuts.
One oil NOT to use: Mineral oil is difficult to absorb, clogs pores, and may have some toxic effects.
One source for aromatherapy carrier oils.
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