Essential Oils for Grief

If you are dealing with grief and looking for some extra support, here are some suggestions for essential oils for grief.

Marjoram essential oil has a soothing, uplifting scent and is a traditional remedy for grief. Apply a drop or two of the oil to a tissue or handkerchief and inhale when you need a little comfort.

Other essential oils to help in coping with grief:

Cypress – to help you find purpose.
Frankincense – to promote faith.
Hyssop – for strength.
Juniper – for renewal.
Marjoram – for comfort.
Rose – for comfort.
Rosemary – to improve your perception.
Sage – to help you focus.

Suggestions for use:

• Add 8-10 drops of essential oil to the bath and soak for fifteen minutes.
  
• Add a few drops of essential oil to a carrier oil and use in full body massage.
  
• Diffuse.
  
• Inhale directly, as mentioned above.